People often enter therapy because they are struggling with difficult emotional circumstances and relationships. Most are trying to make sense of problematic thoughts and feelings and straining to figure out how they fit into the world around them and with the people in their lives. They are looking for new perspectives on managing their conflicts and generating a deeper sense of friendship and intimacy in their lives.
Some people come in for short term help and to develop tools & strategies to get them through a particularly painful time. Others seek a more intensive longer term approach, which involves a more in depth exploration of problematic life patterns. Regardless of what brings you in you can expect a comfortable and supportive atmosphere that facilitates problem solving, growth and insight. My style is highly personalized to address your need for personal development as well as symptom relief. Everybody deserves the opportunity to lead a fulfilling life that includes a meaningful relationship with oneself and also with others.
Therapy can help you accept yourself for who you are.
We will work together to explore roadblocks to self-esteem and teach you practical ways to make happiness a priority in your life.
Areas of Focus
or Family Problems
Overwhelming Stress, Anxiety, Fear, Doubt or Anger
Issues related to Sex, Sexuality, Gender & Identity
Doubts related to feeling
either too much or too little
Concerns about Work,
Career & Ambition
Addiction & Recovery